31 2023

EJC Presents: Rose City Women's Self-Defense Workshop

5:30PM - 7:30PM  

Eastside Jewish Commons 2420 Ne Sandy Blvd.
Portland, OR 97232

Contact Eastside Commons

Rose City Self-Defense (formerly WomensStrength)is offering a workshop designed to help women identify their risks, evaluate their strengths and explore their options for dealing with the threat of violence.During this workshop emphasis will be placed on:

Identifying prevention strategies if faced with a dangerous situation
Exploring intuition as a safety tool and exploring bias
Understanding and practicing boundary setting skills
Introduction to de-escalation strategies
Learning various escape options
Practicing physical self-defense skills
Free, Ages 13 or older, Registration Required

Sponsor: Eastside Jewish Commons, Rose City Self-Defense