Mar

30 2019

Moishe House - Mussar Yoga

10:00AM - 12:00PM  

Community member Steven Lewis has just finished his 200 hour Yoga teacher training! Join us for a 1 hour vinyasa with him, followed by a 30 minute learning session led by Ilana Jaffe, in which we will explore some basic concepts of the Jewish Spiritual practice of Mussar.

WHAT IS MUSSAR?
Mussar means “instruction” in Hebrew. This Jewish practice of self study is similar to the Yogic concept of Svadhyaya, (which also means self-study!). Both offer a strategy for fulfilling the epic quest of knowing yourself.

NO experience in Yoga or Mussar required!

BYOM* (bring your own mat)
BYOS (bring your own soul)

*some additional mats will be provided for those who don’t have.
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The Moishe House model supports young adult leaders in their 20s and early 30s, allowing them to create vibrant Jewish communities for themselves and their peers. In January 2018, Moishe House PDX celebrated a decade of supporting the young adult community (ages 22-32) in the Pacific Northwest. Check out moishehouse.org to see what we're up to.